Body odor is a common problem that can affect your personality and life. But a lot of people have the misconception that is because of sweating. Well, you might not know that sweating in the human body is odorless.
It is due to the bacteria in your sweat that is making that bad smell that you are not liking. The main thing to do is deodorize your body for a full 24 hours. But you have to make sure of your hygiene as this could be the main cause of body odor.
What is body odor?
It is a common term people use for the natural smell coming from a person. The human body is capable of producing its smell in different substances. But the natural sweat is odorless. The unpleasant odor you smell is because of the bacteria in it. It starts to become evident when you hit puberty as your sweat glands are highly active at this time. People who are obese and suffering from diabetes will be facing this issue more and it can be controlled if you deodorize your body for a full 24 hours. You can feel the sweat around:
- Belly button
- Pubic hair
Your diet, sexual life, current health condition, and the medicines you take can tell more about the reasons for your body odor. It is true that if you are taking any sort of supplements or medications that can also induce a bad smell.
What can you do to prevent it?
- Use antibacterial soap:
If you have body odor the common reason is bacteria. So, use an antibacterial soap to get rid of the root cause. You can even use an antibacterial shower gel. But, make sure that you are using a skin-friendly product that does not have so many chemicals.
- Shower daily:
Whether it is summer or winter, shower daily and clean your body with a good antibacterial soap. With good hygiene practices, you don’t have to worry about body odor. Make sure to thoroughly clean your armpits and the other areas prone to sweat.
- Dry yourself completely:
Make sure that your body is dry especially the areas from where the sweat comes commonly. Your armpits and the genital area should be always clean. If you are showering daily, there is a good chance that your body is odorless. Some people claim to have sweaty armpits and for that, you can use a good powder. Moreover, you can deodorize your body for a full 24 hours with a lemongrass deodorant. Try to use a product that is 100% organic and natural for your body.
- Take care of your diet:
There are some foods and drinks that can affect your body odor. Like eating extra spicy food, a lot of onion and garlic as they have a strong smell. Moreover, excessive caffeine and alcohol use can also be the reason for your body odor. If you want to prevent and control body odor make sure to take good care of your diet. There are so many things that you can use as alternatives in your diet.