Body odor is a common problem that can affect your personality and life. But a lot of people have the misconception that it is because of sweating. You might not know that sweating in the human body is odorless.
It is due to the bacteria in your sweat making that foul smell you do not like. The main thing to do is deodorize your body for 24 hours. But you must ensure your hygiene as this could be the leading cause of body odor.
What is body odor?
It is a common term for the natural smell coming from a person. The human body is capable of producing its smell in different substances. But the honest sweat is odorless. The unpleasant odor you smell is because of the bacteria in it. It becomes evident when you hit puberty, as your sweat glands are highly active. People who are obese and suffering from diabetes will be facing this issue more, and it can be controlled if you deodorize your body for a total of 24 hours. You can feel the sweat around:
- Feet
- Groin
- Genitals
- Belly button
- Pubic hair
- Armpits
Your diet, sexual life, current health condition, and the medicines you take can explain the reasons for your body odor. It is true that if you are taking any supplements or medications that can also induce a bad smell.
What can you do to prevent it?
- Use antibacterial soap:
If you have body odor, the common reason is bacteria. So, use an antibacterial soap to get rid of the root cause. You can even use an antibacterial shower gel. But make sure that you are using a skin-friendly product that does not have so many chemicals.
- Shower daily:
Whether summer or winter, shower daily and clean your body with a good antibacterial soap. With good hygiene practices, you don’t have to worry about body odor. Clean your armpits thoroughly and the other areas prone to sweat.
- Dry yourself completely:
Ensure that your body is dry, especially where the sweat comes from commonly. Your armpits and the genital area should always be clean. If you are showering daily, there is a good chance that your body is odorless. Some people claim to have sweaty armpits so you can use a good powder. Moreover, you can deodorize your body for 24 hours with a lemongrass deodorant. Try to use a 100% organic and natural product for your body.
- Take care of your diet:
There are some foods and drinks that can affect your body odor. Like eating extra spicy food, a lot of onion and garlic as they have a strong smell. Moreover, excessive caffeine and alcohol use can also be the reason for your body odor. If you want to prevent and control body odor, take good care of your diet. There are so many things that you can use as alternatives to your diet.