What Is Delta 8 THC? Everything You Need to Know

What Is Delta 8 THC? Everything You Need to Know

It seems that everyone’s buzzing about Delta-8, including gym aficionados. If you, too, are wondering what is Delta 8 THC, and how does it affect your workout, you’re at the right place because we got the scoop.

Everything You Should Know About Delta-8 THC

While you’ve probably already heard of CBD and know some basics, Delta-8 is relatively new and unfamiliar to many, which is why there are so many misconceptions and myths waiting to be busted. Every naturally grown cannabis flower is full of different cannabinoids, there are more than 100 of them, and one of the most well-known ones is, for example, Delta-9. Delta-8-Tetrahydrocannabinol is one of the minor cannabinoids, which means that it naturally occurs in minimal amounts. 

Delta-8 vs. Delta-9 – Don’t Get Confused

Although their molecular structure is quite similar, you shouldn’t confuse these two. Delta-8 psychoactive cannabinoid binds to CB1 and CB2 receptors in our brain and has a molecular connection on the 8th carbon chain, while D-9 has a bond on the 9th. Due to this small but significant difference, D-8 gives us a more clear-headed experience without paranoia, and it is more appropriate for use during the daytime.

What’s the Difference Between Delta-8 and CBD?

Since many fitness junkies use CBD (cannabidiol), we consider it is important to address the difference between these two as well. Many use CBD to relieve soreness in their muscles, treat inflammations and aches, or just relax after an intense workout session at the gym, but the main thing to remember is that CBD is not a psychoactive substance. Hence, you can fail a drug test with CBD.

Features and Benefits of Delta-8 THC

Like with other natural remedies, D-8 is mostly known as an efficient pain and stress reliever that works well. There is a long list of positive properties of Delta-8, but there are also some cons, so before you even order yours, we suggest you go through all of them and carefully weigh all pros and cons before making a decision. 

Pros of Using D-8

  • Anxiolytic,
  • Antiemetic,
  • Appetite-stimulating,
  • Analgesic, 
  • Neuroprotective.

Cons of Using D-8

  • It is not legal in all states,
  • It can lead to a psychoactive experience,
  • It can be the reason why you fail a drug test.

Can Delta-8 THC Affect Your Workout Routine?

Whether you’re a total beginner or a regular gym visitor, you have probably heard about various things people use to boost their energy and performance. So, can Delta-8 be one of them? It can, but it is important to keep in mind that it will not affect your physical condition as much as the mental one. It is not everything in muscles. A lot of it comes from the head, which is why only those who are focused and dedicated enough achieve the best results. Since D-8 can boost your focus and clear your head, it helps you stay motivated and concentrated on your workout. 

It Puts You in the Zone

With D-8, you won’t experience any disorientating sensations or paranoia, so there is nothing that can actually hinder your workout routine. Since it keeps you high in a very gentle way, it is a good mood booster that can keep you motivated all the way.

It Can Help You Burn Calories Faster

Since it can stimulate your appetite and boost your metabolism, it also increases the rate of your fat loss and can lower your cholesterol levels. In the same way, bodybuilders use pre-workout to build muscles, taking this metabolism booster could help you burn calories.

It Can Help You Build Back Muscles

Although it is essential that you do your workout properly, it is equally important to adequately recover afterward, and at this stage, you can really experience Delta-8 full potential. After any exercise, your muscles swelled and in aches, and that is a normal part of every recovery. Instead of taking an ice bath for a speedy recovery, you can use Delta-8 for an almost instant pain-relieving experience. It will alleviate the sense of discomfort and improve the overall experience, helping you get ready for another season sooner than ever.

Is There a Recommended Dosage?

How to determine the right dosage is another burning question, and there are a few things to consider. First, if you have not used D-8 before, don’t try it for the first time right before you hit the gym. Give yourself some time to get to know it and feel its effects because some people are just more sensitive to THC and experience it stronger than others. So, some need less, some need more, which is why you should carefully experiment with it.

Dosing for Beginners

Gummies are one of the easiest ways to take D-8, but if you’re a total beginner, we recommend you take half of it first. Wait for 24 hours, and if you think that was not enough, then take a whole one. Also, keep in mind that gummies require a bit more time. It can take up to 2 hours to fully feel the effect, so don’t rush to determine your tolerance.

Does Body Weight Play a Significant Role?

Yes, it does. This is one of the things that is considered a rule of thumb. If you weigh above average for your age and height, most likely, you’ll need a bit higher dosage to feel the full effect, whether you’re using edibles or tinctures.

Is It Allowed to Professional Athletes to Use Delta-8 THC?

Cannabis and sport is always a controversial topic to discuss, so if you plan to participate in some competition, make sure you check all terms and regulations to avoid putting yourself in trouble and getting banned. Performance-enhancing drugs are usually not allowed, and since using D-8 can result in a positive drug test, be careful and informed.

Things to Consider Before Using Delta-8 THC to Improve Your Workout

Just like with any other pain-relieving and mood-improving remedies, you have to consider a few things. From checking the ingredients list and ensuring you’re getting the right deal from a trustworthy supplier to dosage and potential cons, all that needs to be considered before implementing D-8 into your regular workout routine. D-8 can be a faithful ally on your way to maintaining a healthy lifestyle or building your dream body only if you use it properly.

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