Is Banana Good During Pregnancy?
Hi good to have you here because you visiting this page means that you want to know if there is any important of a pregnant woman eating banana during time of her pregnancy.
Well without wasting much of your time let me give you the answer to this question and the reason of my answer.
The answer to the question "is banana good during pregnancy is.
Yes. Banana is good during pregnancy, because it is a good source of potassium and it's also contains vitamin B-6, vitamin C and fiber. Eating banana during first stage of pregnancy helps to minimize nausea, and it also help in reducing constipation. Some women undergoes constipation during pregnancy, so eating banana during pregnancy will minimize it, even stop it.
Reading this, you will see that banana is good during pregnancy, so feel free to enjoy it, especially at the early stage of pregnancy.
Now over to you to tell us if there is another reason why banana is good during pregnancy, so that others too can learn from you. Tell us your reason in the comment section below. Cheers