I understand your pain and how hard it is for you right now. I know how to hurt your heart is, but I want you to understand something now. That you are unique, if no one has ever told you this am now showing it to today. Don’t hate or hurt yourself because of someone who doesn’t know your value. Remember it is said when this door close another better one will open. Be the best you can for that other opened door. Today I will tell you how to stop thinking about your ex and move on to a better life ahead. So without wasting much of your time, let me go straight to the point. If there is a relationship that troubles you and you wish to know what will be the faith of it in future. Try then ton read how do you know when a relationship is over for you to understand it clearly.
How to stop thinking about your ex
- 1 How to stop thinking about your ex
- 1.0.1 Remove everything that reminds you of him or her.
- 1.0.2 Think about the bad times between both of you.
- 1.0.3 Forget about calling him or her.
- 1.0.4 Don’t visit his or her profile on social media.
- 1.0.5 Don’t always be alone.
- 1.0.6 Occupy yourself with activities.
- 1.0.7 Stay with friends and make new ones.
- 1.0.8 Do the things you love most.
- 1.0.9 Go on vacation or visit places.
- 1.0.10 Change dressing and mood.
- 2 Mistakes to avoid when your EX leave you.
Follow these tips step by step, and you will understand it well.
Remove everything that reminds you of him or her.
This is the first step we will follow because the faster you detach yourself from the things that will remind you about him or her, the faster it is for you to stop thinking about the person. So remove all you have about the person and move on.
Think about the bad times between both of you.
Now you have removed all, and I want you to cool down and think about only about the bad times you had with the person. Think about the times you think he or she took you for granted. Just keep your mind busy only with all these bad memories about you two.
Forget about calling him or her.
Suppose you feel your mind only with all these bad memories about the past and how he or she takes you for granted. Then is the time to let go of such a person who doesn’t care or treat you with so much love. Fill your mind with new things and hope to find a better person to care about you more and forget about the person and even forget about calling him or her.
Just think about the bad times you spent together each time you feel like calling him so that it will help you to entirely forget about the person and move on with new goals and new life. “How to stop thinking about your ex.”
Don’t make the mistake of checking on his social media profile. Ask yourself if there is anything you will gain by visiting his profile and getting hurt more. You will learn nothing because he or she is enjoying his or her life thinking about new things and making new friends, and you are here wasting your time on someone who doesn’t care about you and remember you exist. So you see, there is absolutely nothing that you will gain from thinking about someone who doesn’t care about your value.
Don’t always be alone.
Since you have fully decided to forget about the person, help yourself by not staying alone, especially doing nothing. Because doing so will make you think about the person again. So do yourself a favour by not visiting alone and getting your heart hurt.
Occupy yourself with activities.
Don’t give yourself time to think or waste on thinking about someone who doesn’t know your value. Fill yourself with activities and things that interest you more. Don’t just sit there and spend your time because it is said that time is money. So look for new ideas and new business that can fetch you some cash and start doing it. Have new goals and aim for you it not to give yourself time to think.
Stay with friends and make new ones.
Don’t think about one person who doesn’t know your value and dumps you, and then you decide to drop and leave your friends. No go to friends who love you and make you smile, try even to make new friends. Mingle with people who care about you and have fun, because that is what your life should be. You are unique, and due to that, you need exceptional people to treat you uniquely. So move out now and hang out with your friends.
Do the things you love most.
Now is the best time to engage in the things you love doing most. Let me tell you something, don’t you know that doing the things you love doing most alone is the best thing you should do now for it is time you will enjoy it most because only you know yourself better and how to treat yourself better. So now is the time to do those things alone and be happy.
Now if you still think that you can’t forget about the person, then I suggest you change the environment or places that always remind you about the person. Think about it, because if you can change the environment, do it, so that it will be a better opportunity to meet new friends and have a whole lot of modern life.
Go on vacation or visit places.
If you can’t change the environment, you can do this or both. Just visit places you love and wish to go. Just know that this is the best time to make yourself happy and go out to those places so that you can have new memories and new things to think about instead of just thinking about someone who don’t know your value. “How to stop thinking about your ex.”
Change dressing and mood.
Don’t kill yourself because of someone who doesn’t value you. Go out now and get yourself new outfits. You can even change the pattern of the dressing you put on to new and better ones, just make sure that your face doesn’t go about telling people your problem because if you are doing so, you are killing yourself. Some people who notice maybe even laughing at you but you won’t know. So be bold for it is not the end of life.
Mistakes to avoid when your EX leave you.
Avoid doing this if your ex hurt you because it won’t do you any good but hurt.
Avoid drinking alcohol or smoking.
Don’t kill yourself with drink or smoking because of someone out there who doesn’t know your value and enjoying his life now with a new person. Because doing so won’t do you any good but cause you problems. Yes, I understand you are hurt and how hard it is for you, but you must go easy on yourself.
Not giving others a chance.
You are hurt yes in the wrong way, but you won’t because of that and then not give a chance for a new person or friends. That this person hurt you or dumped you doesn’t mean that others will do the same. Don’t do that, my dear friend, give others the chance to come in and make you happy. “How to stop thinking about your ex.”
Carrying it around written all over your face.
It is awful to carry it on your face, and people don’t need to know you are hurt. Only your close friends are okay, don’t give a look to tell the whole world how to worry you are. They will only say sorry in your front and laugh at your back. So I advise you to be happy with yourself and move on.
Becoming enemies with your EX
What he or she did to you is very bad, I know and understand it all but that won’t make you an enemy to him or her. Just allow what happened to be that way. And move on to your life, because doing so will make him or her regret doing so.
Trying to hurt their EX new love.
Instead of his or her new love. Why not use that time to make him or her regret leaving you by doing something new.
E.g. New business, new attire and a whole new and exciting life. It will make him or her to get hurt each time he or she sees you.
I want you to understand this, I know how hard and painful it is for you now but trust me. That he or she dumped you doesn’t mean that there is no one out there who wants you. You never can tell how sweet and loving the new person can be. So I advise you to forget about the past and look forward to your future and what it holds for you.
Do the things that interest you most and make you happier for only by doing so will you be free and even love yourself more.
Remember, no one can stop you from being happy except you doing it to yourself. So please don’t hurt yourself more for the person that never knew what you mean to him or her. Relax and save energy for another person.
Now you can ask us questions if you have or make any suggestions using the comment section. Thanks.
“How to stop thinking about your ex.”