Hair loss after pregnancy

Read carefully as we will be treating on everything you need to know about hair loss after childbirth. The medical term for postpartum hair loss is telogen effluvium. The condition, which is also referred to as postpartum alopecia, is relatively common, affecting between 40-50% of women after childbirth.

 

Hair loss in new moms

Many new moms have been noticing hair loss a few months after having a baby. This is normal  and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels. And if it deturbs you a lot, a dermatologist can help until your hair is regained. The hair loss is temporary, it tends to stop at anytime.

 

The reason for hair loss.

All hairs on our bodies grows in a cycle that can last anywhere from two to seven years. The active or growing phase of a strand of hair is called anagen and determines the length of our hair. After a period of time, the hair follicle enters a transition phase called catagen before entering its resting phase telogen. Shedding occurs exogen and the process starts all over again.

Again.

Changes related to your hormone levels before, during and after pregnancy can also cause hair loss. It’s completely normal to experience hormonal imbalance after giving birth, and one of the symptoms of hormonal imbalance is postpartum hair loss. It occurs after childbirth because of the sudden change of hormones in your body, especially the change between progesterone and estrogen.

 

Reason why hormones contributes to hair loss after childbirth?

In pregnant, postpartum and menopausal women, estrogen is the leading hormone that affects your hair growth.

During pregnancy, it is noticed that your body increases the amount of estrogen it produces which signals more follicles to enter the growing phase than the resting phase of the hair growth cycle. At  this period, you may experience fuller, thicker hair. You may also notice that your hair grows significantly faster during pregnancy than it did before you were carrying your little one.

Following childbirth, estrogen levels drop (returning to their pre-pregnancy levels), prompting the hair follicles to enter the resting phase and fewer hairs to grow. After about 100 days in the resting phase, the hair begins to shed.

Again the estrogen and progesterone changes in the postpartum period, stress and nutrition impact hormone levels, which  can also influence hair growth.

 

Period you can experience hair loss?

Women may begin to experience postpartum hair loss during two to four months after childbirth. Every woman may not have the same amount of hair loss, because it depends on the quality of hair that a woman may have, or quantity  of hair you have during pregnancy.

 

How to prevent postpartum hair loss?

You can prevent postpartum hair loss by maintaining a good lifestyle and a healthy body in the weeks and months after delivery.

Engage yourself in some regular exercise and a moderate and gentle one.

Eat a well healthy diet that is rich in nutrients in order to improve your body changing so as to help in recovering your hair faster.

 

Reduce stress

Taking steps to reduce your stress levels has the added benefit of helping to regulate hormone imbalances, that can cause hair loss after childbirth.

 

Change your hair care routine

You may find that changing your hair care routine can help stop further hair loss. Try using a postpartum hair loss shampoo that is fortified with biotin and silica and a deep-moisture conditioner.

Have patience

If you relax and have less worries, it will be easier for you to find a better solution, rather than panicking at the same time people will be giving one advice or the other, thereby adding another great problem to your self.

 

How long does it takes to grow again?

Always know that not every woman losses their hair after childbirth, but normally hair takes six months to recover or even below that, but if yours take more that or even passes one year, you should  see your doctor for that. To know the reason and should be giving to you.

 

In conclusion

Having read all those things listed above, you can now see that hair loss after childbirth is not something to worry about. It’s due happen to many women and it will soon end at it’s due time.

Thanks.