What do you understand by the term holistic approach? Have you ever adopted a holistic approach in the past? Do you think you can find answers to your health problems with this alternative treatment?
For ages, people have trusted in the power of Ayurveda. Even now, when modern medication rules the world, there is a restricted section in the society that firmly holds to the values of holistic health.
If you wonder what is so powerful about Ayurveda and why some people prefer it over other medical procedures, you’ll find your answers in this post. So without any delay, quickly scroll down to learn about Ayurveda and the holistic approach.
What is Ayurveda?
Ayurveda is an ancient science of Vedic science that studies the body and allows it to heal internally. The term ‘Ayurveda’ comes from the Sanskrit transcript; Ayur means life, and Veda is science. The science behind leading a healthy life is Ayurveda.
According to this Vedic science, no two bodies are the same. The composition of a human body primarily depends on three elements. They are the Vata (wind), Pitta (fire), and Kapha (water).
As per Ayurveda, the imbalance between these three elements causes ailments in the body which can be treated by adopting a holistic healthcare approach.
Ayurveda believes that nature has three Gunas that can assist you in healing. The fire, earth, water, air, and space make the panchamahabhutas that govern Ayurveda.
What is your body made of, according to Ayurvedic science?
According to the science of Ayurveda, the body is made of seven tissues called ‘Dhatus’. The Dhatus consists of muscles, reproductive, bone, blood, adipose, bone marrow, plasma tissues. When any of the primary seven tissues get affected in the body, you suffer from a health condition.
The holistic approach assists in treating chronic health conditions such as cancer, heart conditions, diabetes, and much more. It included natural medicine, yoga, setting a fixed timetable to follow, and clearing your surroundings.
You can attain many benefits from a holistic health and wellness approach, but you need to be dedicated and honest with yourself.
How does a holistic approach benefit you?
While opting for the track of holistic approach, you need to adjust your life according to Ayurvedic medication, diet, and lifestyle. Ayurveda uses your body’s self-healing power and makes dietary changes that assist the body to produce the energy for healing.
It will help your body clean all the impurities, rejuvenate, and heal both physically and mentally. All the drugs provided to you in holistic treatment are made from natural fruits, vegetables, herbs, and plants that have proven beneficial for centuries. There are absolutely no side effects of ayurvedic medicines.
It allows you to release all the stress in the body and rejuvenate yourself. The holistic healing process will take a little longer than other modern medications. However, the results will be effective and lasting compared to other forms of treatment.
Ayurvedic science and medication have been adopted all over the world. Although its origin was in India and other Asian countries, it has found its followers worldwide.
You can find ready made Ayurvedic products in the market that will assist you in living a holistic life. So, instead of stressing how to prepare Ayurvedic medicines, look for trusted stores that offer you quality assured products at reasonable prices.