Best Food To Eat For Dinner In Nigeria

Best Food To Eat For Dinner In Nigeria

There are thousands of food to eat for dinner in Nigeria, which is also affordable for everyone. “Best Food To Eat For Dinner In Nigeria”

For a better body stature and in losing weight, you are supposed to be mindful of the things you are eating, so as not to indulge in any kind of food abuse.

Suppose you are interested in knowing the food to eat for dinner in Nigeria. Relax and read this article for it tends to give you all the guidelines and the procedure to follow in achieving what you wanted.

Below are the list and the procedure of the Best food to eat for dinner. Read and understand.


Best Food To Eat For Dinner In Nigeria.


  • White spaghetti and Stew

This is a palatable dish to make in dinner to avoid too much weight and for easy digestion of food. Suppergattin stew is one of the delicious and best food to eat for dinner in Nigeria.

“Best Food To Eat For Dinner In Nigeria”

How to make it

Get your ingredients ready, including your spaghetti.


  • Spaghetti
  • Fresh tomatoes 
  • Tin tomatoes
  • Fish (optional)
  • Meat (optional)
  • Crayfish (optional)
  • Maggi
  • Peper
  • Salt
  • Spices of your choice
  • Vegetable

You can as well get as many ingredients as you want or even less depending on how you want it, and your pocket.


How to make it.
  1. Get a pot and wash it properly.
  2. Break the spaghetti into any size that you want, but let it not be too little in pieces.
  3. Add water in and put it on fire. Then leave it to boil for 5-10 minutes, depending on your cooking equipment. ( Stove, gas cylinder, charcoal, dust or any other method you are using). You can call it per-boiling.
  4. Extract the spaghetti from the water and put it inside the pot again for cooking. This time you should add little water in it to cook it so that it won’t be too soft.
  5. Then prepare your Stew for the spaghetti.
  6. Get another pot and start the preparation.
  7. Add your tomatoes that you have chopped after adding your groundnut oil and the onions.
  8. Leave it to dry, but be careful for it not to burn.
  9. Do not forget to parboil the fish and meat you bought separately with some ingredients that you must have added to eat.
  10. Then add everything together except the spaghetti. Leave your Stew to boil very well so that the meat and fish will be done appropriately. 
  11. Then add the vegetables that you must have cut earlier.
  12. It is cooked precisely the way rice and Stew are being prepared.

“Best Food To Eat For Dinner In Nigeria”

  • Jellof rice and salad

Jelof rice and salad is another good food to be taken at night in Nigeria. It’s is less fat, and it’s delicious and easy to afford.



Same ingredients you get with that of spaghetti stew. But this time meat and fish is optional just as before. You can even use dry fish. Jell of rice is better when you make use of baked fish or roasted fish or meat instead of fresh ones.


How to make it.

  1. Parboil your rice and keep it aside after washing it.
  2. Prepare your Stew just as we have told you in spaghetti stew. But this time you will not put vegetables in it.
  3. Put in the parboiled rice inside the stew you have made, and stir it to make sure that all the ingredients missed with the rice. 
  4. Put enough water, but be careful not to put the own that will spoil your rice. It’s better you add water small and gradually till it’s down.
  5. When your rice is done, you can now add the vegetable that you have cut into the jell of rice.
  6. Turn it if you want or put it on top of the rice and bring it down immediately.
  7. Cover your pot so that the heat from the rice will enable the vegetables to be ready. The vegetable doesn’t need too much heat.

“Best Food To Eat For Dinner In Nigeria”

  • Yam with egg sauce

Yam and egg sauces are the right combination and one of the fastest meals for dinner, which you can prepare in Nigeria. And again is that it is also affordable.



Yam, eggs, tomatoes, Maggi, salt, groundnut oil, pepper.


How to make it.
  1. Peel the back of the yam and cut it to the size you want. Not too small and not too big.
  2. Wash the yam and the pot you will use to cook.
  3. Add water enough in the pot and pot it on fire with your yam inside.
  4. Add little salt in it so that it will taste good.
  5. Leave it for 10-15 minutes, depending on your cooking equipment. But always check it to know when it’s done. You can be using a knife, spoon, or even chew it to see if it’s appropriately okay.
  6. Pour away the water from the pot and keep the yam aside.
  7. Beat your eggs, any amount of egg is okay.
  8. Prepare your Stew as usual.
  9. Pour on the egg and stir to mix everything.
  10. Leave it to boil small. This kind of stew, much water is not needed at all. Your Stew will be thick and sweet.

“Best Food To Eat For Dinner In Nigeria”

  • Okra soup with semovita

Okra is a vegetable, and as you know, vegetables are suitable for the body. So eating it at night too is a good option also.


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Okra, vegetable (leaf), Maggi, salt, pepper, fish, meat, crayfish, red oil, onions

Note. The ingredients are based on what you can afford. The significant ingredients are okra, vegetable, salt, red oil band any other you can afford.


How to make it.
  1. Cut your okra into pieces
  2. Cut the vegetables too and the onions
  3. Boil your fish and meat. Or you can use dry fish. It’s better. This time you will make sure that the meat is well cooked because okra is fast and sharp food, no wasting of time.
  4. Get a pot and add some palm oil while on fire.
  5. Add your chopped onions, then add okra.
  6. Leave for 2-3 minutes, then pour in your meat with the little water you used in cooking it.
  7. Before adding salt and Maggi inside it, taste it to know if the one you put in meat is okay, or to know how much you will add again, to avoid putting too much salt and Maggi.
  8. Leave all yo boil at least for five minutes, and add your vegetable.
  9. Wait for a few minutes, and your food is ready.

“Best Food To Eat For Dinner In Nigeria”

  • Beans porridge with vegetable sauce

Beans porridge with vegetable sauce makes up a combination of protein and vitamin, including satisfaction. It’s less in weight.



Beans, palm oil, onions, salt, Maggi, crayfish, vegetable, vegetable oil, fish ( roasted).


How to make it
  1. Remove dirt in the beans, then wash the beans, put inside a neat pot.
  2. Parboil the beans for 5-10 minutes.
  3. Remove the first water and rinse. Put another water inside the beans and Start cooking it again.
  4. Add everything you want to add in it, especially onions and every other condiment that you bought.
  5. Leave for 20-30 minutes.
  6. Check to confirm if it’s done, then get ready for your vegetable sauce.
  7. Get another pot, add little vegetable oil in it. 
  8. Add some chopped onions and your vegetable, which you have cut.
  9. Add very little water that no one can notice.
  10. Then add a pinch of salt and put it down. Make sure it didn’t last up to 5 minutes on fire. Enjoy the vegetable sauce with your beans together. 

“Best Food To Eat For Dinner In Nigeria”

  • Unripe plantain porridge

Unripe plantain porridge gives you a lot of calcium and satisfaction. Less weight and delicious. Better food to eat for dinner.


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Unripe plantain, palm oil, onions, meat or dry fish or roasted fish, crayfish, scent leaf, Maggi, salt.


How to make it.
  1. Peel the plantain, remove the back, and cut the plantain to your choice.
  2. Wash and put inside a pot.
  3. Add your palm oil and other ingredients you want to use except your scent leaf.
  4. Make to cook the meat in case if you want to use it.
  5. Add the meat, or fish anyone you bought but, it’s not a must that you will add them. Meat, fish, Fri or roasted fish is optional.
  6. When the plantain is done, you put it done, and this doesn’t take time to be ready. Just about 10-15 minutes, everything will be prepared.

“Best Food To Eat For Dinner In Nigeria”

  • Sweet potato porridge

Sweet potato porridge. This is one of the best food for dinner in Nigeria. It serves as a fast and delicious meal and can also be affordable in terms of the financial aspect.



Same as unripe plantain, except that, this one will be potatoes and not plantain.

How to make it.

Same as unripe plantain.

“Best Food To Eat For Dinner In Nigeria”

  • Beans and pap

An easy and affordable meal to have for dinner, which will also be fast in-digestion.



Beans and other condiments just as beans porridge.

How to make it.

Same as beans porridge.


  • Rice and Stew 

One of the most versatile dishes in Nigeria that provides you with happiness when you are eating it. It is also easy to digest. Rich in carbohydrates and other classes of food.



Rice, and all the condiments for Stew just as listed in spaghetti and Stew.

How to make it.

Same as spaghetti and Stew just that this one will be rice and not spaghetti.

“Best Food To Eat For Dinner In Nigeria”

  • Pepper soup and corn jellos

An enjoyable dish that will capture you throughout the night. It’s so delicious and faster.



Lots of meat from various parts, pepper, onions, and bitter leaf, Maggi, spicy. Cornjellos. ( Agidi).


How to make it.
  1. Wash the meat very well
  2. Cook it till its done.
  3. Add everything that you bought except the leaf, while on fire.
  4. Leave it for 15-30 minutes
  5. Get your corn jellos ( Agidi) 
  6. Rat it together and enjoy the night.

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“Best Food To Eat For Dinner In Nigeria”

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