3 things you can do to prevent heart disease
heart disease
- Lifestyle change: it include eating low fat and low sodium diet, getting at least 30 minutes of moderate exercise on most days of week, quitting smoking, and limiting alcohol intake.
- Medication: if lifestyle change alone aren’t enough your Doctor may prescribe medications to control it. The type of medication will depend on the type of heart disease you have
- Medical procedure or surgery: if the medications aren’t enough, it is possible your doctor will recommend specific procedure will depend on the type of disease and the damage to your heart.
